Aatik Chopra

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  • Fulfilling Work & Intrinsic Motivation

    February 26, 2026
    Fulfilling Work & Intrinsic Motivation

    I had a coaching session this morning where my client, like many of us, is seeking to not just work, but pursue his most meaningful work. Doing work that matters to us seems to be synonymous with doing work from a place of intrinsic motivation, instead of extrinsic motivation. But intrinsic motivation affects more than…

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  • Healthy Procrastination

    February 25, 2026
    Healthy Procrastination

    Like everyone, there are some things I don’t wait to do because I’m excited to do them, either because they’re important or they’re interesting enough not to wait on. Also like everyone, there are things that I wait till the last minute to do. I used to think procrastination was unhealthy, but I’m noticing that…

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  • What would it look like if you gave up the battle?

    November 4, 2025
    What would it look like if you gave up the battle?

    This is a question I asked my friend earlier this morning. He shared with me over voice notes how he’s finding it overwhelming to look after all his priorities in life, namely his romantic relationship, his health, his career, and now his side hustle. A lot of people relate to the feeling that there are…

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  • What Is Enough?

    October 30, 2025
    What Is Enough?

    This has become my mantra for the past two years. I’ve used it when figuring out how much income we’re able and willing to forego to have extended time off with our first child when she was born. I’ve used it when figuring out how much we’re willing to spend on a house without sacrificing…

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  • Charlie Munger on doing less

    October 29, 2025
    Charlie Munger on doing less

    I was casually surfing YouTube last night, hitting command+T on a bunch of thumbnails in the sidebar. One of them was this video, where Warren Buffett says this about Charlie Munger: Charlie always thought I did too many things. He thought if we did about five things in our lifetime, we’d end up doing better…

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  • Paying attention requires energy

    October 27, 2025
    Paying attention requires energy

    I remember about a year ago, making a huge effort to carve out the time and sapce to attend a one-day silent Vipassana course in my city. It was a whole coordinated thing as a household since my daughter was just a few months old, and I didn’t wanna bail on my wife. I went…

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  • Whose script are you living by?

    October 23, 2025
    Whose script are you living by?

    A script comprises of values, beliefs and assumptions. We’re either living on our terms, or on someone else’s. When we’re young, we follow a script because we don’t know how to author our own. Parents givus us rules, society is indirectly telling us what is good and what is bad. We leave our childhood with…

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  • Self-honesty and complacency are inversely correlated.

    August 21, 2025
    Self-honesty and complacency are inversely correlated.

    I see that people who are complacent seem to lie to themselves. In other words, they find excuses, and then delude themselves in believing that the excuse is true. An example of a usual thought process: What we hear from others: “I love my job!” Which comes from: “I don’t like what I do for…

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  • Embracing a blank slate.

    August 1, 2025
    Embracing a blank slate.

    Last night I found out my old blog was dead as I tried to bring back to life my blog that I was using for the past 5 years. My energy levels are fragile these days, which I am tempted to justify but will refrain from. So naturally my mind jumped to thinking about all…

    Read more.: Embracing a blank slate.


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Aatik Chopra

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